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Except my mind needs 2 cups of coffee before it gets up and even longer to create a good thought. So I have actually been journaling during the night, when the house is peaceful and when no delivery man will interrupt my circulation. And my composing flows much better. I do like Morning Pages, however there's a myriad of ways to journal.

Composing in the early morning lets you plan your day, review how you'll handle any anticipated obstacles or even write down whatever you're grateful for. Nights, for their part, are terrific for reflecting back on your day, what you 'd do differently and what's on your order of business for tomorrow.

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When are you at your best, and when does it feel most important to journal? 3. Get some responsibility, There's something really motivating about remaining in a group of similar individuals pursuing the very same goal even if you do not consider yourself competative. Every November, I do Na, No, Wri, Mo an annual writing obstacle where individuals worldwide sign up and pledge to complete a whole book in one month.

6k words daily to hit that regular monthly goal. And I use that word count to compose post, brief stories or everyday rants. And  daily journaling  works like a wonder. There's the emotional aspect when you do Na, No, Wri, Mo every year, however most notably there's the community. Complete strangers worldwide and those soon to be good friends who cheer you on.

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There's a lot energy that you can't help feeding upon. Last year, I consulted with a couple of women at a cafe in Cairo to compose together and it motivated me to keep going, despite the fact that I 'd been taking a trip and fell method behind on my target word count. It was so encouraging to visit and upgrade my word count and see that line increase on the graph and understand my new Na, No good friends were cheering me on.

How to Start a Journal and Keep Up With Daily Journaling - Manifest The  Life You Love - With Mia Fox - Manifestation journal, Manifestation quotes,  Manifestation

The Power of Keeping a Daily Business Journal

Type a regional author's circle or find an existing one on Facebook. Google some online composing communities or simply discover a few similar buddies to support each other on Whats, App. Get accountability. It's an effective tool. Whether that's a writer's group in reality, an obstacle online or an app to track your writing development.